Now Foods, Psyllium Husk Powder, 12 oz (340 g)

Soluble FiberExcellent Source of FiberKosherVegetarian/VeganNon GMO Project Verified Family Owned Since 1968GMP Quality Assured Soluble fiber from foods such as psyllium seed husks, as part of a diet low in saturated fat and cholesterol. A serving of psyllium husk powder supplies 6 grams of the 7 grams soluble fiber necessary per day to have this effect. This product is sold by weight not volume. Natural color variation may occur in this product. Suggested UseVigorously mix 1 level tablespoon daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks. Store in a cool, dry place after opening. This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing. Other Ingredients Psyllium Husk Powder (Seed Husk). Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Supplement Facts Serving Size: 1 level tbsp (9g) Amount Per Serving % Daily Value Calories Total Fat Sodium Total Carbohydrate Dietary Fiber Soluble Fiber Insoluble Fiber Protein Iron Potassium 30 0g 10mg 8g 7g 6g 1g 0g 1.5mg 87mg †† 0% <1% 3% 25% 8% 2% Not a significant source of saturated fat, trans fat, cholesterol, total sugars, added sugars, vitamin D, and calcium. ††Fiber is not digested, thus has no calorie effect.