Organic/Bio Chia Seeds เมล็ดเจีย (500g/1kg) l Macrobiotic World Natural Efe l Seeds

Organic/Bio Chia Seeds | เมล็ดเจีย Weight : 500g / 1Kg Import from Bolivia Discover the ancient superfood that powered the Aztecs and Mayans: Chia Seeds from the Salvia Hispanica plant. Revered for their versatility and impressive health benefits, these small but mighty seeds have carved a niche in the modern health-conscious world. Chia Seeds are a vegan-friendly, 100% plant-based option that fits seamlessly into diverse dietary regimes including ketogenic diets due to their low carb and high fiber content. Completely gluten-free, they are a safe choice for those with gluten sensitivities or intolerances. Organically grown without synthetic fertilizers or pesticides, these seeds offer a pure, unadulterated addition to your diet. Health Benefits: ● Rich in fiber, chia seeds promote a robust digestive system. ● High in calcium necessary. ● Packed with antioxidants to combat free radicals. Usage Suggestions: ● Energize Your Breakfast: Sprinkle on oatmeal or yogurt. ● Culinary Thickener: Achieve a gel-like consistency perfect as a sauce thickener or egg substitute in vegan baking. ● Smoothie Enhancer: Boost your beverage with a spoonful of chia seeds for added nutrients. Nutritional Profile (Per 1 tablespoon, 15 grams): - Calories: 58 - Carbohydrates: 5g - Protein: 2g - Fat: 4g (Saturated: 0.3g) - Fiber: 5g (20% Daily Value) - Calcium: 77 mg (6% Daily Value) - Phosphorus: 58 mg (5% Daily Value) - Zinc: 0.4 mg (4% Daily Value) Serving Size: 1-2 tablespoons (15-30 grams) Explore Recipes: - Vegan Chia Seed Pudding: Mix with almond milk and sweetener, refrigerate overnight. - Energy Balls: Combine with oats and nut butter for a quick snack. - Chia Detox Water: Refresh with chia-infused water flavored with lemon and sweetener. - Natural Face Mask: Create a soothing mask from chia seeds and coconut milk. - Foot Scrub: Exfoliate with a blend of expired chia seeds, coconut oil, and sea salt. Chia Seeds are not just a food item but a holistic ingredient for dietary enhancement, beauty applications, and more. Embrace the nutritional richness and historical legacy of Chia Seeds to elevate your wellness routine.