Organic/Bio Ashwagandha Powder | ผงโสมอินเดีย 100g

Organic/Bio Ashwagandha Powder | ผงโสมอินเดีย Weight : 100g / 1Kg Import from India Ashwagandha Powder, derived from the roots of Withania somnifera, has a rich history deeply rooted in traditional Ayurvedic medicine. Known for its adaptogenic properties, this vegan and gluten-free bio-organic product has gained popularity worldwide for its potential health benefits. Ashwagandha Powder possesses a mildly earthy and slightly bitter flavor, making it a versatile addition to various culinary creations. Its remarkable features include being vegan, gluten-free, and sourced from bio-organic cultivation. This potent powder can be incorporated into smoothies, teas, soups, and even baked goods, providing a subtle herbal undertone to your dishes. Ingredient-Based Features: Withania somnifera: Ashwagandha's primary ingredient, renowned for its adaptogenic properties, aids in stress management and overall well-being. Health Benefits: ● Ashwagandha is believed to help reduce stress and anxiety levels, promoting a sense of calm. ● Withania somnifera may strengthen the immune system, enhancing resilience against illnesses. ● Some studies suggest that Ashwagandha could improve function and memory. Product Usage: For optimal results, mix 1 teaspoon (5 grams) of Ashwagandha Powder into your preferred beverage or dish daily. (5g in metric units) Adjust the quantity to suit your taste preferences. Nutritional Information per Portion: Calories: Approximately 20 kcal per 5g serving Macronutrients: Carbohydrates: 4g, Protein: 1g, Fat: 0g Micronutrients: Ashwagandha contains significant amounts of iron, calcium, and vitamin C, contributing to 10% DV, 2% DV, and 20% DV, respectively, in a 5g serving. Suggested Recipes: Vegan Ashwagandha Smoothie: ● Ingredients: 1 banana, 1 cup almond milk, 1 tsp Ashwagandha Powder, 1 tbsp almond butter, 1/2 tsp cinnamon. ● Preparation: Blend all ingredients until smooth. ● Consumption: Enjoy as a nutritious breakfast or post-workout snack. ● Storage: Store any leftover smoothie in the refrigerator for up to 24 hours. On-the-Go Ashwagandha Energy Bites: ● Ingredients: 1 cup rolled oats, 1/2 cup dates, 1/4 cup almond butter, 1 tsp Ashwagandha Powder, 1/4 cup chopped nuts. ● Preparation: Blend all ingredients, roll into bite-sized balls, and refrigerate. ● Consumption: Grab a bite whenever you need a quick energy boost. ● Storage: Keep energy bites refrigerated for up to two weeks. Ashwagandha Face Mask: ● Ingredients: 1 tsp Ashwagandha Powder, 1 tsp yogurt, 1 tsp honey. ● Preparation: Mix ingredients to form a paste. Apply to your face, leave for 15 minutes, then rinse. ● Use for cosmetic purposes to promote healthy skin. Ashwagandha Detox Tea: ● Ingredients: 1 tsp Ashwagandha Powder, 1 cup hot water, 1 tsp lemon juice, 1 tsp honey. ● Preparation: Mix Ashwagandha Powder, lemon juice, and honey in hot water. ● Consumption: Sip as a detoxifying beverage to support overall health. Expired Product Solution: In case of product expiration, dispose of it responsibly and consider purchasing a fresh supply to continue enjoying its benefits. Conclusion: Ashwagandha Powder is a nutrient-rich, vegan superfood that supports stress management, immunity, and health. This bio-organic product is suitable for anyone seeking natural ways to enhance their well-being. Incorporate it into your daily routine and experience the potential benefits of this ancient herbal remedy. Please note that detailed nutritional information may vary slightly based on the specific product.