SYMBIOSIS | Organic/Bio Soya Beans 1Kg | Gluten-Free | High Protein | Fiber-Rich

SYMBIOSIS | Organic/Bio Soya Beans 1Kg | Gluten-Free | High Protein | Fiber-Rich weight - 1 kg Fuel your wellness journey with SYMBIOSIS Organic/Bio Soya Beans — a premium plant-based protein source, certified organic and naturally gluten-free. These non-GMO soybeans are grown without synthetic pesticides or additives, making them a clean and nutritious addition to your daily diet. Key Ingredient: 100% Organic Whole Soya Beans (Glycine max) Health Benefits: High in Plant-Based Protein – Supports muscle maintenance and growth. Rich in Dietary Fiber – Aids digestion and promotes fullness. Cholesterol-Free – Heart-healthy and ideal for weight-conscious diets. Contains Isoflavones – Natural compounds that may support hormonal balance. Calcium, Iron & Magnesium – Supports bone health and energy metabolism. Gluten-Free – Suitable for celiac and gluten-sensitive individuals. Low Glycemic Index – Helps stabilize blood sugar levels. Gut Friendly – Encourages good digestive function when properly soaked and cooked. Product Usage: Soak overnight and boil until tender. Great for: Homemade soy milk or tofu Stir-fried soybean dishes Vegan meat alternatives Salads, stews, or fermented as tempeh Nutritional Information (Per 100g, uncooked): Calories: ~446 kcal Protein: ~36g Carbohydrates: ~30g Dietary Fiber: ~9g Fat: ~20g (mostly unsaturated) Calcium: ~277mg (21% DV) Iron: ~15.7mg (87% DV) Magnesium: ~280mg (67% DV) Suggested Portion Size: Use 50–70g of dry soybeans per serving (yields ~150g cooked) Additional Tips: Store in an airtight container in a cool, dry place. If expired, use for composting or planting. Packaging is recyclable – please dispose of responsibly. Vegetarian Recipes: Soybean Curry: Simmer boiled soybeans with coconut milk, curry paste, and veggies. Soybean Hummus: Blend boiled soybeans with tahini, lemon juice, and garlic. Tofu Stir-Fry: Make homemade tofu and sauté with tamari, mushrooms, and greens. Soybean Patties: Mix with oats, spices, and veggies for a hearty burger. Overall Appeal: SYMBIOSIS Organic Soya Beans are more than just a protein source — they’re a powerhouse of nutrition, tradition, and sustainability. Ideal for vegan, macrobiotic, and health-conscious lifestyles, they offer endless versatility and natural goodness in every scoop. Pure. Plant-Based. Powerful.