Symbiosis | Peanut Butter Crunchy (185g/500g)

Symbiosis | Peanut Butter Crunchy (185g/500g) Weight : (185g/500g) Main Features: 100% Natural | Stone Ground | Crunchy Texture | Non-GMO | Gluten Free | No Additives Experience the rich, authentic taste of Symbiosis Crunchy Peanut Butter, stone-ground to preserve the natural goodness of premium-quality peanuts. Made with 100% natural peanuts, this wholesome spread delivers a delightful crunch and deep, roasted flavor in every spoonful. Crafted without additives, preservatives, or GMOs, it's a clean and nutritious choice for any lifestyle. Key Ingredient: 100% Natural Premium Quality Peanuts – No salt, no sugar, no oil added. Health Benefits: High in Protein (25g/100g): Supports muscle growth and recovery. Good Source of Dietary Fiber (6g/100g): Promotes digestive health and satiety. Rich in Healthy Fats (50g total fat with 9.5g saturated): Boosts energy and supports heart health. Packed with Essential Nutrients: Includes magnesium, vitamin E, and potassium for muscle function, skin health, and electrolyte balance. Low in Sugar (9g/100g): Naturally sweetened by peanuts themselves. Usage Suggestions: Spread it on toast, crackers, or rice cakes. Stir into oatmeal or porridge for a protein-rich breakfast. Blend into smoothies or shakes for extra creaminess and nutrition. Mix with soy sauce and lime juice for a delicious satay sauce. Use as a dip for apple slices or banana for a balanced snack. Nutritional Information (Per 100g): Calories: 625 kcal Total Fat: 50g Saturated Fat: 9.5g Sodium: 375mg Total Carbohydrates: 22g Dietary Fiber: 6g Sugars: 9g Protein: 25g Suggested Serving Size: 1–2 tablespoons (about 15–30g) per serving. Each serving provides a nutritious balance of fats, protein, and fiber—ideal for a quick energy boost or as part of a meal. Vegetarian Recipes or Alternative Uses: Peanut Butter Banana Smoothie: Blend banana, almond milk, and 1 tbsp peanut butter. Thai-Inspired Peanut Dressing: Whisk peanut butter with tamari, lime, and garlic. Energy Balls: Mix with oats, chia seeds, and dates. Baked Goods: Add to muffins or cookies for moist texture and flavor. Sustainability Tips & Storage Guidance: Store in a cool, dry place. Stir well before use as natural oil separation may occur. If expired, avoid consumption. Instead, use as a natural wood polish (mixed with a little vinegar) or compost responsibly. Glass jar can be reused or recycled—perfect for spices, seeds, or homemade sauces. Why Choose Symbiosis Crunchy Peanut Butter? With its rich taste, superior texture, and clean label, this peanut butter is more than just a spread—it's a nutrient-dense, versatile pantry staple. Whether you're vegan, health-conscious, or simply in love with natural food, Symbiosis delivers purity and taste in perfect harmony.