CHICORY ROOT POWDER 150 g l Symbiosis l Powder SYM

SYMBIOSIS | CHICORY ROOT POWDER Fine Powder | 150 g | Natural Caffeine-Free Bliss Main Features SYMBIOSIS Chicory Root Powder is a finely ground, plant-based superfood traditionally valued for its digestive support and rich, earthy flavor. Naturally caffeine-free and abundant in prebiotic fibers, chicory root is widely used as a coffee substitute and functional ingredient for gut health. This versatile powder nourishes the digestive system, supports balance in the gut microbiome, and adds depth of flavor to both drinks and foods. Key Ingredient • 100% Chicory Root (Cichorium intybus) Carefully dried and finely milled to preserve its natural inulin prebiotic fiber, antioxidants, and minerals. Health Benefits • Supports Gut Health – Rich in inulin, a natural prebiotic that feeds beneficial gut bacteria. • Aids Digestion – Helps improve bowel regularity and digestive comfort. • Caffeine-Free Coffee Alternative – Provides a roasted, slightly bitter flavor without stimulants. • Blood Sugar Balance – May help regulate glucose absorption due to its fiber content. • Liver & Detox Support – Traditionally used to support liver function and gentle cleansing. • Anti-Inflammatory & Antioxidant Support – Helps protect cells from oxidative stress. How to Use Coffee Substitute: Mix 1–2 teaspoons with hot water or plant milk for a rich, caffeine-free beverage. Tea Infusion: Steep chicory powder in hot water for a soothing digestive tea. Smoothies: Blend into smoothies for added fiber and a mild earthy flavor. Baking & Cooking: Incorporate into baked goods, granola, energy balls, or sauces for extra fiber and depth. Daily Boost: Sprinkle over yogurt, oatmeal, cereal, or plant-based desserts. Suggested Portion Size 5–10 g per serving Start with smaller amounts if new to prebiotic fibers and increase gradually. Nutritional Information (Average values per 150 g) Calories: ~250 kcal Protein: ~0.3 g Total Fat: ~0.03 g Carbohydrates: ~ Low Dietary Fiber (Inulin): 60-80 Naturally occurring minerals: Potassium, calcium, phosphorus, iron (Values may vary naturally; chicory root is primarily valued for its fiber content.) Vegetarian Recipes & Alternative Uses • Chicory Latte: Blend with oat milk, cinnamon, and vanilla. • Prebiotic Smoothie: Add to banana, almond milk, and cacao. • Fiber-Rich Baking: Mix into bread, muffins, or pancakes. • Herbal Coffee Blend: Combine with dandelion root or barley powder. • Digestive Tea Blend: Mix with ginger, fennel, or licorice root. Sustainability & Handling Tips Handling Expired Product: If aroma and flavor have faded but powder remains dry and clean: • Use as compost or soil conditioner • Add to non-consumable plant fertilizer mixes Storage: • Store in a cool, dry place • Keep container tightly sealed • Protect from moisture and direct sunlight Overall Appeal SYMBIOSIS Chicory Root Powder offers a naturally nourishing, caffeine-free alternative for coffee lovers and gut-health seekers alike. With its high prebiotic fiber content, versatile culinary uses, and rich roasted flavor, this fine powder supports digestion, balance, and daily wellness—without stimulation. A simple yet powerful addition to a conscious, plant-based lifestyle. Earthy. Nourishing. Comforting. A daily ritual for gut health and gentle vitality